Manish Singh - 🔥 𝗖𝗵𝗲𝘀𝘁 𝗮𝗻𝗱 𝗕𝗮𝗰𝗸 𝗪𝗼𝗿𝗸𝗼𝘂𝘁

JAI SHREE RAM 🙏, CHEST AND BACK WORKOUT

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The Perfect CHEST AND BACK workout for MASS

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Chest And Back Workout

Manish Singh - 🔽 𝟱 𝗔𝗗𝗩𝗔𝗡𝗖𝗘𝗗 𝗕𝗢𝗗𝗬-𝗪𝗘𝗜𝗚𝗛𝗧 𝗖𝗛𝗘𝗦𝗧 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘𝗦 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗠𝗨𝗦𝗖𝗟𝗘 ✓ 1⃣ Push-up ✓ 2⃣ Chair Dips ✓ 3⃣ Incline push-Up ✓ 4⃣ Decline Push-Up ✓ 5⃣ Isometric Wipers

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The Perfect CHEST AND BACK workout for MASS

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🔽CHEST WORKOUT 🔥, By Manish Singh