Leg Press / Machine Squat Press – WorkoutLabs Exercise Guide

Leg Press is a gym work out exercise that targets glutes & hip flexors and quadriceps and also involves calves and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Leg Press / Machine Squat Press – WorkoutLabs Exercise Guide