5 Low-Impact Exercises for a Joint-Friendly Workout

Low-impact exercise is easy on the joints while getting your heart pumping and body sweating. Learn all the great health benefits of low-impact exercise, plus try this five-move workout you can do at home.

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34 Low Impact Hiit Workout ideas workout, hiit workout, workout for beginners

13 Full-Body Chair Exercises Easy On Your Joints (Great for Seniors) - Coach Sofia Fitness