4 Weight Loss Tips From a Woman Who Lost 140 Pounds – Macomb Daily

(NewsUSA) – Losing weight and getting healthy doesn’t have to be a struggle. Just ask Alexis Freed. At a peak weight of 285 pounds, Alexis’s health was declining, she was pre-diabetic and suffered from sleep apnea. Her doctor and loved ones were worried and she knew she had to regain control. That’s when she decided […]

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F/33/5'4 [170>140] = 30 lbs] (7 months) Only 5 lbs from my goal weight but it's become a very slow process now posting for some motivation! : r/progresspics