Lauren Ashtanga Yoga

By A Mystery Man Writer

The top 7 reasons why I think Mysore style ashtanga yoga is a great practice for beginners. Click to find out!

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga

Lauren Munday - Evening Mysore Ashtanga Yoga Teacher - ASTANGA YOGA LONDON LIMITED

Lauren Ashtanga Yoga

Lauren Munday on LinkedIn: #yogaforbeginners #astangabeginners #ashtangabeginners #mysorestyle #asana…

How to Transition in and out of Bujapidasana from Ashtanga Primary Series

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga

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