LOWER BODY HIIT - SHEFIT
By A Mystery Man Writer
It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!
The Lower-Body HIIT and Lifting Circuit - Muscle & Fitness
Leg Day: Strengthen Your Lower Body - SHEFIT
Lower Body HIIT Workout Hiit workout, Hiit workouts treadmill, Treadmill workouts
At-Home Upper Body Workout Upper body workout, Upper body cardio, Body workout at home
30-Minute HIIT Leg Workout (No Equipment)
Easy Box Workout — by WBFF Pro, Sara Marie, for shefit™ sports apparel — www.shefitsportsb #shefit #teamshefit #shefits…
FIT CHICKS Friday Lower Body Shred HIIT Workout — FIT CHICKS BLOG
Lower Body Burn: Legs & Glutes Edition - SHEFIT
30-Minute HIIT Leg Workout (No Equipment)
12 Best High Impact Sports Bras
Home - She-Fit
15-Minute Full Body HIIT Workout
Hiit workout for women. There's 3 lower body exercises and 2 upper body exercises. You're going to need a kettlebell, a mininand and some dumbbells
