Kids Yoga Series (SUN 2.12) — GUD yoga

For kids 6-10 yrs old. These classes are light-hearted and fun, incorporating physical postures & breathing techniques to teach children how their body & breath work together. Our Kids Yoga Series aims to familiarize children with a practice that will serve them throughout their live

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Class Descriptions — GUD yoga

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The Sun Salutation Sequence is a great way to start the day or any yoga practice! It helps children feel present and stress-free while drawing energy

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studio policies — GUD yoga