Joseph Pilates Quote About Movement

quot;Change happens through movement and movement heals."

Read this before you share another Joseph Pilates quote Hey, no judgement, I've posted my fair share JP quotes - and yes this post i

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Joseph Pilates Quote About Movement

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This is a quote from Joseph Pilates, the creator of the Pilates exercise method. While it is full of Pilates speak, if you read it caref

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Joseph Pilates Quotes