Lose Belly Fat In A Jiffy With This 2-Minute-A-Day Japanese Technique

Belly fat exercises: Known as Long-breath diet by Ryosuke, this Japanese technique for losing belly fat quickly involves standing in a certain position, taking 3-second breath and exhaling strongly for 7 seconds. It has been previously found that breathing exercises can help you with weight loss.
Belly fat exercises: Japanese actor Mike Ryosuke accidentally discovered a breathing technique that can help in losing belly fat quickly. Originally, the Japanese technique was prescribed to him by his doctor for getting relief from back pain. Know more about it here.

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period story podcast Archives • Page 2 of 6 • Eat Love Move Nutrition & Wellbeing with Le'Nise Brothers, Registered Nutritionist, mBANT, mCNHC and Women's Health Expert

Lose Belly Fat In A Jiffy With This 2-Minute-A-Day Japanese Technique

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