Athlean-X Coach Jeff Cavaliere's Resistance Band Shouler Workout

Athlean-X founder Jeff Cavaliere demonstrates how to build bigger, stronger shoulders without lifting weights, using a series of resistance band exercises.

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Build a Strong Back and a Tight Core at home or in the gym🤙🏼⁣ ⁣ Grab a band (bio link for Covered Resistance bands that I use)

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Build a Strong Back and a Tight Core at home or in the gym🤙🏼⁣ ⁣ Grab a band (bio link for Covered Resistance bands that I use)

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Resistance Band Shoulder Workout, 13 Exercises