Iyengar Yoga Standing Poses

Beginner Standing, twists, and forward extensions Our class today is for beginners and more advanced students wanting to come back to basics. Juan Carlos

Brand new course - Yoga For Knees. This six-part “Knee Care” course is specially designed to enhance knee health, relieve pain, and i

The Back Leg in Lateral Standing Poses — Lois Steinberg

Yoga Selection

Iyengar Yoga Sequence: Let's Explore the Foot Stability - B.K.S. Iyengar Yoga Association

Iyengar yoga Sequence for Colds

Basic preparation to side e twisted standing poses to build up Ustrasana – recorded classes - 06.05.- Taiwan - Online Iyengar

Introducing Trikonasana

Iyengar Yoga: What is it, How To do it & How it Helps

This sequence of Iyengar Yoga poses will help to kick start your home yoga practice. It covers standing pose…