By A Mystery Man Writer
Iyengar Yoga is a unique form of yoga that was named after B.K.S. Iyengar. Along with T. Krishnamacharya, B.K.S. Iyengar created the Iyengar Yoga for focusing on specific goals.
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This week's intermediate class features an express sequence of standing poses. This asana group is fantastic for being able to shake of
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