By A Mystery Man Writer
In the Iyengar tradition, the restorative qualities of Viparita Karani are harnessed by making possible long supported holds. This position/ action
Viparita Karani Deep Dive - The Serenity of the Inverted Lake (Short Course; Level: Intermediate)
Restorative Yoga - Legs up the Wall pose aka Viparita Karani
Personal Trainer : Yoga : Bhasinsoft
Spotlight on: Viparita Karani
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Viparita Karani: Know the benefits associated with the legs-up-the-wall pose
How To Do The Viparita Karani And What Are Its Benefits
Viparita Karani: Know the benefits associated with the legs-up-the-wall pose
Legs-Up-the-Wall Pose (Viparita Karani)
Legs-Up-the-Wall Pose (Viparita Karani)