By A Mystery Man Writer
“The tape is placed in a way that there’s a high-to-low tension across the band of the tape that lifts the skin, so it creates space that allows a passageway for the fluid that’s collected,”
KT Tape - Kinesiology Taping Instructions for IT Band Pain
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How to apply kinesiology tape for the IT band or lateral hip - TapeGeeks
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It band kt tape knee - leanbery
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IT Band Taping
KT Tape is the industry's first and only 100% synthetic kinesiology tape. Synthetic fibers are stronger and hold up better under extreme conditions,
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