Is it ok to go Running Everyday? — Run Better with Ash - Running

A 2018 survey conducted by Strava found that 7% of runners everyday. Ron Hill is a British runner that set the world record for the longest running streak. He ran everyday from December 1964 to January 2017. The streak lasted just over 52 years! Ben Smith is another British runner that ran 401 mar

Running with Ash

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