Is Rib Gripping Causing Your Tummy Pooch?

Do you have definition in your upper abdominals, but never seem to get that lower 'tummy pooch' toned up? You might be ‘gripping through your ribs’

Rib Gripping Effects on Mommy Pooch Revealed

How Rib Flare affects your Diastasis, Pelvic Floor & Back — OUR FIT FAMILY LIFE

Studio PregActive Pregnancy Fitness Blog

How To Get Rid Of Belly Pooch – 7 Best Ways

Upper Ab Rib Gripping

Studio PregActive Pregnancy Fitness Blog

Rib Gripping

How Rib Flare affects your Diastasis, Pelvic Floor & Back — OUR FIT FAMILY LIFE

Studio PregActive Pregnancy Fitness Blog