By A Mystery Man Writer
Eion has dealt with low back and shoulder pains when playing sports. When you connect the dots beginning with your posture and working your way out from there you begin to create a path of efficiency.When that efficient path is found your body is able to find leverage with your muscles that allow for pain free posture
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repost • @functionalpatterns IMPROVED POSTURE is the first stop when applying FP. Once this neutral position on the movement spectrum
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