CORE Band® I- The Essential Matwork DVD — Kathy Corey Pilates
By A Mystery Man Writer
The CORE Band is designed to enhance the matwork. It creates greater articulation of the spine.
CORE Band™ Choreography featuring asymmetrical patterns and rotational movements. A great addition to your CORE Band™ workout. ©2009
CORE Band® Choreography DVD — Kathy Corey Pilates
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Most popular in the Core Band™ DVD series, Maximum Matwork is for advanced students.
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CORE Band® I- The Essential Matwork DVD — Kathy Corey Pilates
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