By A Mystery Man Writer
Sit in well of arc. Inhale, reach arm forward. Exhale, curl back, roll down while lifting arms overhead. Inhale, circle arms around. Nod chin, exhale, roll
Port de bras “movement of the arms”
How to do a Port de Bras for back strength & mobility. Ballet for seniors & beginners
Arabesque sequence: A , first position, B , passé, C , arabesque, and D
How to teach Port De Bras Rotation Arc Pose
Creamy Cecchetti-Inspired Port de Bras - Exploring Arm Artistry in Ballet Technique
Quick Ballet Tips: Moving the hand in port de bras forward
The Graham Technique In 21 Movements
How to teach Port De Bras Arc Pose
Graham technique - Wikipedia
Ballet with Chiara - Ballet with Chiara
Suki Says: Part 2 - Port de Bras Forward and Back - School of American Ballet
Shapeshifting Dancers: Forms & How We Get There
PORT DE BRAS - Learn the 5 Basic Arm Positions in Ballet - Ballet Centre Basics