How to modify popular yoga poses if you're super inflexible

Fitness expert Stephanie Mansour, PBS host of “Step It Up With Steph,” shares five yoga poses that can be modified to reach your level of flexibility. Contrary to popular belief, yoga isn’t just for the super flexible.

How to modify popular yoga poses if you're super inflexible

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How to modify popular yoga poses if you're super inflexible

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News Archives, Page 10104 of 12662

How to modify popular yoga poses if you're super inflexible