How to Perform a Perfect Push-Up

Push-ups are a great marker of upper-body and core strength. Coach Alice explains how to do push-ups so you're on your way to a stronger upper body.

8 Best Push-Up Variations That Will Blast Your Upper Body to Strength – DMoose

The Perfect Push Up Do it right!

Nordmark, David, Reynolds, Jamie: : Books

The Ultimate Guide To Pushups: For beginners to advanced athletes, over 65 pushup variations to help you build a stronger, more confident you!

Push Up Strategy #1

Healthier u Fitness

How to Do a Push-Up: Proper Form & Variations to Try

8 Best Push-Up Variations That Will Blast Your Upper Body to Strength – DMoose

8 Best Push-Up Variations That Will Blast Your Upper Body to Strength – DMoose

The Perfect Push Up Do it right!