How early dinners and late breakfasts could benefit health - BBC Food

Whether you’re avoiding snacking, trying to lengthen the night-time break from eating by having an earlier dinner or later breakfast, or going a step further and intermittent fasting, some scientists believe there are benefits beyond weight-loss to giving your digestive system a break.

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Why timing big meals early in the day is better for your health - The Washington Post

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What to Eat When You Have No Appetite in the Morning — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

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How early dinners and late breakfasts could benefit health - BBC Food

Is Skipping Breakfast Good or Bad for You? Learn the Truth - Dr. Axe

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12 of the Healthiest Foods to Eat for Breakfast

Is breakfast really the most important meal of the day?