How To Squat, Krissy Cela

Krissy Cela takes you through compound exercises and how you can perform them safely, effectively and correctly. 

MY WEEK WORTH OF WORKOUT, MY CURRENT SPLIT

Easy, speedy and anyone can do it! Try fitness powerhouse Krissy Cela's 30-minute miracle workout

INTENSE LEG WORKOUT Krissy Cela

How To Barbell Squat with Krissy Cela

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Grow, Glutes, Grow: A 45-Minute Lower Body Workout from Trainer Krissy Cela

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LET'S GET THAT BOOTY PUMP! Booty Workout

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How To Squat, Krissy Cela

12 goblets 12 body weight elevated squats 3 sets 🔥 #legday #gymgirl

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