How To Do Heel Slides - Health Library

Heel slides strengthen the muscles that bend your hip and your knee.

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GlendaleLibraryAZ on X: 👣 Unlock the secrets your feet hold to overall health! 🩹 Join Dr. Evelyn Heigh-Rosen from @MidwesternUniv as she covers the essentials: right shoes, foot injuries, skin/nail issues, diabetes