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How To Do Balancing Staff (Stick) Pose | A Hot Yoga Tutorial. In the Bikram world they call this Balancing Stick Pose. I explain why I call it Balancing Staf
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Fabi.Yoga - Parsva bhuja dandasana is a side arm-balancing posture commonly known as dragonfly. Translates literally feom Sanskrit to side arm staff pose or side arm stick pose. The challenging balance makes
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