How Exercise Helps Your Heart

By A Mystery Man Writer

Exercise — any activities that encourage you to sit less and move more — can improve your heart health in so many ways. Here are just a few of them, as well as advice for heart-healthy exercise that can work for your life.

5 Best Exercises to Strengthen Your Heart

The Surprising Way Exercise Helps Your Heart

Give your heart a workout

The many ways exercise helps your heart - Harvard Health

Heart Health Benefits of Physical Activity

Exercise and the Heart Santa Cruz CORE Fitness + Rehab

5 Simple Exercises to Keep Your Heart Healthy and Happy - Apollo Clinic Blog

The many ways exercise helps your heart - Harvard Health

Dr. Mark East on LinkedIn: #hearthealthmatters #virginiatopdoc #takingcareofyourheart #heartdisease…

The many ways exercise helps your heart - Harvard Health

Heart Resource Center

Move More Month: How Does Exercise Help Your Heart?

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