How Does Nighttime Light Affect My Health?

Light pollution at night is getting worse. How can people maintain good sleep hygiene when brightness seeps in through the windows?

How Light Pollution Affects People and the Environment

Sleeping with even a little light can be unhealthy, study finds

Bright Nights: Light Pollution Is Bad For The Planet, And Your

Light exposure may be linked to several mental health conditions

Why falling asleep with the lights on is bad for your health - The

Can Even a Little Bit of Light Impact Your Sleep Health?

How Electric Light Affects Your Sleep, Health, According to Research

Exterior Lighting Making You Blue? Understanding the impact of

4 Charts Sleeping with Lights On Might Cause Obesity

Confused About The Effects Of Blue Light On The Body? We've Got

Study explores LED roadway lighting's impact on driver alertness

Timing of light exposure affects mood and brain circuits

Blue Light: What It Is and How It Affects Sleep