Hip-Focused Yoga Sequence — Jessica Richburg

Before I became a full-time yoga instructor, I worked at a chiropractic clinic as a massage therapist. I went to a bodywork school and studied neuromuscular therapy, structural integration and myofascial release. Although I was only in the field for less than two years, I’m grateful for the knowledg

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.

Hip Opening Yin Yoga Practice, Deep Release and Relaxation

40 Minute Hatha Yoga Flow, MOVE YOUR HIPS!

Yoga — Blog — Jessica Richburg

LOWER BODY Yoga Flow - Intermediate Yoga for Hips & Legs - NO

12 Yoga Poses For Beginners — Jessica Richburg

Hip-Focused Yoga Sequence — Jessica Richburg

7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg

Yoga For Hip Flexibility Hip Opening Stretches For Tight Hips

20 MIN YOGA FOCUS ON HIPS BEGINNER - INTERMEDIATE

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