High Lunge Pose (Ashta Chandrasana)

High Lunge Pose, Ashta Chandrasana, (ahh-SHTAH chahn-DRAH-suh-nuh) ashta (eight) + chandra (moon) + asana (pose) Also Known as: Crescent High Lunge Pose, Eight Point Crescent Moon Pose, Crescent Lunge Pose Pose Type: Stretching, Strengthening, Balancing

Practice: Anjaneyasana (Low Lunge) – Emma Newlyn Yoga

Ashta Chandrasana - High Lunge Warrior

Ashta Chandrasana (crescent lunge pose)

High Lunge Pose (Ashta Chandrasana)

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