Wrists Hurt During Yoga? Here are 5 Modifications

If your wrists hurt during yoga, you’re not alone. Here’s how to modify 5 common yoga poses for wrist pain.

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Easy Modifications to Avoid Wrist Pain in Yoga

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If core-strengthening planks and push-ups are painful on your

How to Avoid Wrist Pain In Yoga

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5 Yoga Modifications for Wrist Injuries and Pain - Yoga Journal