Heat and cold treatment: Which is best?

Many people use hot and cold treatments at home to alleviate aches and pains caused by muscle or joint damage. Therapies can range from an ice pack to cryotherapy and from a hot bath to heated paraffin wax. Learn about the different types of hot and cold treatments and discover which injuries respond best to each one.

Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip : Health & Household

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