Health Benefits of Legs Up the Wall Pose

The Legs Up the Wall yoga pose doesn't just feel nice — it has legit benefits, too. Read about the health benefits of Legs Up the Wall and how to do it.

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Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻‍♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among