Hatha Yoga - Ekhart Yoga

Hatha yoga is a slower-paced practice where yoga poses are held for a few breaths. It's a great place to start if you are new to yoga.

Esther Ekhart

Morning mobilisation flow - 21 Mornings with Yoga challenge

30 minute relaxing Hatha Yoga class, with Esther Ekhart

EkhartYoga

Mountain Pose or Tadasana - Ekhart Yoga

Yoga for beginners Part1 with Esther Ekhart

What is Hatha Yoga? - Ekhart Yoga

EkhartYoga Yoga and Meditation – Apps on Google Play

Esther Ekhart

12 steps to shape up for the summer — Ekhart Yoga, by Myrthe

Hatha Yoga for Beginners - Ekhart Yoga

30 minute relaxing Hatha Yoga class, with Esther Ekhart