By A Mystery Man Writer
You may have heard that good posture is essential for good health, but do you know why? Posture refers to how you hold you body and position it when you’re sitting, standing or moving. Your posture is partially inherited from your parents or relatives ( as your body structure) and partially the resu
Ballet Body Sculpture is a Unique Ballet Based Exercise Workout Program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results. No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Available classes : Group & Personal training
A Ballerina Shares Her Favourite Posture Exercises
Ballet History, Dancers, Choreographers, Companies, & Facts
A Ballerina Shares Her Favourite Posture Exercises
Shen Yun Performing Arts 5 Benefits of Good Posture
A Workout for Aging Bodies: How Ballet Can Help Improve Balance
Tracing Ballet's Cultural History Over 400 Years : NPR
Edgar Degas, The Dance Class
9 Basic Ballet Terms & Benefits — Ballet Body Sculpture
Dance 101: Perfecting your Arabesque — A Dancer's Life
Your posture makes a huge impression whether you are on stage or
Ballet History, Dancers, Choreographers, Companies, & Facts
How to improve your health & happiness — Ballet Body Sculpture
Watch 21 Levels of Ballet: Easy to Complex, Levels
20 Reasons Why Adult Ballet is a Great Workout — Ballet Fusion