Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full

#x22;Girl pushups," or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.
Girl pushups, or knee pushups, get a bad rap -- but they're actually an amazingly effective full-body workout. Here's how to do them properly.

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Don't Call Them 'Girl Pushups' — But Do Take This Amazing Full-Body Workout Seriously

Girl press-ups DON'T exist! Doing push-ups on your knees is 'just as good at building strength as regular ones