Freedom at The Mat Prioritizes the Mental Health of Black Women

Breaking down barriers to mental health in Black communities

The Sad Girls Club's Annual Wellness Summit Created A Safe Space For Women Of Color To Prioritize Their Mental Health

Black women waiting to exhale, there's an app for that - TheGrio

We're all being scammed by self-care. Thanks, internet.

Black and Latina Women Focus on Self-Care During Pandemic

Freedom At the Mat — anew

JED Joins Lululemon at World Mental Health Day Event

19 Companies With Amazing Health and Wellness Programs

Press Coverage

Gwen Berry, and the hammers thrown at Black womanhood - The Boston Globe

Self-Care: How to Do It Right Now

10 Ways Black Women Can Protect their Mental Health – The Pedestal Project

Freedom At The Mat - #Freedom for all women globally (emotionally, physically, spiritually, mentally and sexually) is our primary goal here. #Namaste to all. Wishing all joy, courage and perseverance as we

Black Women Healing Retreats

Vault Mental Health Inc.