By A Mystery Man Writer
Toe Touches is a at-home work out exercise that targets calves and hamstrings and also involves shoulders. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Ragdoll / Forward Bend / Fold Stretch / Toe Touches – WorkoutLabs
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Floor / Power Jumps / Knee to Jump Squats – WorkoutLabs Exercise
Portfolio di foto e immagini stock di Makatserchyk, Shutterstock