How to Practice Slow Flow Yoga. Vinyasa, slow flow and Hatha

For slow-flow yoga, you should start using a yoga mat with a few prop-like yoga blocks or yoga straps for the maximum effectiveness of the pose you are practicing. The slow flowing sequences…

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Upper Body TLC Yoga Class – Slow Flow Yoga Stretches for Chest, Shoulders & Back {30 min} - Yoga With Kassandra