Finding Your Flow State: Practicing Tai Chi and Yoga to Promote Lung H – LPT Medical

COPD, or chronic obstructive pulmonary disease, is a group of progressive lung diseases, the most common being emphysema and chronic bronchitis.   There are several benefits of mind-body exercise for people with chronic conditions, and even more specific exercise can be done if you have a chronic respiratory disease li

The Flow Experience in Tai Chi Chuan

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The 'flow state' and how to get there - Ekhart Yoga

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