Seated Neck Flexion Stretch Exercise For Older Adults — More Life Health - Seniors Health & Fitness

How to do the seated neck flexion stretch with correct exercise technique. Easy and safe chair exercises for older adults that can be done anywhere.

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Strengthening+Exercises+for+Elderly Senior fitness, Chair exercises, How to stay healthy

Seated Neck Flexion Stretch Exercise For Older Adults — More Life Health - Seniors Health & Fitness

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Seated Neck Flexion Stretch Exercise For Older Adults — More Life Health - Seniors Health & Fitness

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