Fitness Stuff (for normal people)

Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

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Episode 101 of The Fitness Stuff (for normal people) Podcast: 10 tips , Gut Health

Ep 71 of Fitness Stuff (for normal people): Top 10 Scams in the Fitnes

Fitness Stuff (for normal people), Podcasts en Audible

Episode 72 of Fitness Stuff (for normal people) // Top 10 scams in the fitness industry - Part 2! Listen on Spotify or Apple Podcasts Wa

Fitness Stuff

Fitness Stuff (for normal people)

How to Start Exercising Again When It's Been a While

Ep 64// Derek, More Plates More Dates: Testosterone, TRT/HRT, Hormone Optimization, and Blood Work

9 Things to Do Differently If You're Working Out Regularly but Not Seeing the Workout Results You Want

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos