By A Mystery Man Writer
Taking a fitness class is one of the best ways to stay motivated to exercise for seniors and older adults. Here’s how to find one.
Seniors
Fitness Centre - North York Seniors Centre
Getting Fit at 50, Best Exercises for Over 50s
Virtual Fitness and Wellness Classes - Senior Planet from AARP
What Is SilverSneakers? How To Get Started SilverSneakers, 43% OFF
Free tennis lessons, yoga classes offered to seniors in parks
Seniors - YMCA of Wichita Falls
My Debut as a Silver Sneakers Instructor
Senior Fitness Classes - Being Fit
Senior Strength & Flex - Freedom Fitness Gym - SPID
Health and Wellness Programs for Older Adults - YMCA