9 Daily Floor Exercises for Women To Stay Fit & Firm

Building a lean and toned body is in your near future. A fitness expert shares nine daily floor exercises for women to stay fit and firm.

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Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life: Schuler, Lou, Cosgrove, Alwyn: 9780399573439: : Books

Exercises to Help You Get Up From the Floor