The 18 Best Exercises for Knee Pain, According to a Physical

The best exercises for knee pain can help strengthen the joint and improve alignment without aggravating your knees. Here's how to exercise with bad knees.

The 18 Best Exercises for Knee Pain, According to a Physical Therapist

The 18 Best Exercises for Knee Pain, According to a Physical Therapist

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Here are low-impact exercises that may ease your arthritis pain