12 Mindfulness Exercises for Healing from Childhood Abuse

This post discusses what mindfulness is, its benefits, and various mindfulness exercises and resources you can try to begin healing today.

7 Myths about Mindfulness & Kids - Miss Jaime, O.T.

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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing: Treleaven, David B., Britton, Willoughby: 9780393709780: : Books

12 Mindfulness Exercises for Healing from Childhood Abuse

Is mindfulness meditation good for kids? Here's what the science actually says. - Vox

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