Exercise: Single Leg Stretch (www.pilates.com)
By A Mystery Man Writer
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The single straight leg stretch stretches the hamstrings and builds endurance of the abdominals. Learn how to pe…
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Man performing a pilates single leg stretch exercise on a reformer bed in a gym twisting to face the camera to stretch and tone the abdominal muscles Stock Photo - Alamy
- Sample Pilates Exercise: Single Leg Stretch - IDEA Health & Fitness Association
- Resisted Single-Leg Stretch - Muscle & Fitness
- Elevate your heart rate with the Single Leg Stretch! Lie on your back, hug one knee to your chest while extending the other leg straight, and switch in
- Pilates Single Leg Stretch Tutorial with Alisa Wyatt
- Woman Doing Pilates Single Leg Stretch Stock Photo - Image of active, motion: 28028136
