Monday, Sept 23 2024

Julia's Top 10 Essentials for Your Home Yoga Practice

By A Mystery Man Writer

If you haven't hopped on the yoga train yet, when's a better time to start than now? Whether you're a total beginner or you've been practicing yoga for years, though, there are tons of products out there to help you enhance your current practice. For advice, we sought out the wisdom of certified yoga teacher Julia Izquierdo (@juliaizyoga). Here's what she had to say: Yoga is one physical activity that doesn't necessarily require a lot of equipment. All you really need is a mat and you can start to practice yoga. Although, there are many accessories and props that can improve your personal practice. Many studios may offer props like a yoga strap and blocks, to assist you in certain poses. Yoga is an ancient practice of many different styles, and physical asana is only one aspect of yoga. Here is a list of some of the best accessories for your practice, at home or in a studio.
If you haven't hopped on the yoga train yet, when's a better time to start than now? Whether you're a total beginner or you've been practicing yoga for years, though, there are tons of products out there to help you enhance your current practice. For advice, we sought out the wisdom of certified yoga teacher Julia Izquierdo (@juliaizyoga). Here's what she had to say: Yoga is one physical activity that doesn't necessarily require a lot of equipment. All you really need is a mat and you can start to practice yoga. Although, there are many accessories and props that can improve your personal practice. Many studios may offer props like a yoga strap and blocks, to assist you in certain poses. Yoga is an ancient practice of many different styles, and physical asana is only one aspect of yoga. Here is a list of some of the best accessories for your practice, at home or in a studio.