Equipment Classes - Pilates Defined

Equipment Classes The origins of Joseph Pilates’ exercises were spring-loaded machines to guide the body into the correct form while doing an exercise. Mat exercises require use of your own body weight as resistance, while the machines provide the additional spring resistance. In addition to the Reformer, Pilates Defined also provides the Cadillac or Trapeze

Types of Pilates Machines (Reformers, Chairs & More)

Types Of Pilates Equipment

PILATES EQUIPMENT CLASSES

Reformer Pilates Studio - Dynamic Pilates Classes

Pure Barre, The Best Full Body Workout

CrossFit: Is It Right for You?

Apparatus / Equipment Based Pilates - Reformer, Cadillac, Chair - CoreBody Pilates + Yoga Inc.

Classes

AVA Pilates Studio