Participants at Sage Eldercare in Summit's exercise class take functional fitness test

Recently, SAGE Eldercare’s Fun-to-be-Fit exercise class participants took a Functional Fitness Test for older adults, which was developed by Cal State Fullerton researchers Roberta E. Rikli, PhD, and Jessie Jones, PhD. The testing was conducted by Maria Alexander of Wellness Studio M in Summit and Claire Bay Marsh, SAGE’s Fun-to-be-Fit class instructor. The purpose of the class is to measure upper- and lower-body strength and flexibility, aerobic endurance, motor agility, and dynamic balance.

Functional Aging Group Exercise Specialist

Resources - For LGBT Organizations

SAGE Eldercare

Community Wellness Programs - SPRINT Senior Care

Treatment of Women in Healthcare Environments

Lec 3: Functional Assessment: Functional Fitness and the Senior Fitness Test Flashcards

Education & Exercise - SAGE Eldercare

Seniors Blue Book - Utah by Seniors Blue Book - Issuu

SAGE Eldercare

Six Essential Functional Tests for Senior Adults All Trainers

SAGE Eldercare

SAGE FITNESS - NEW PALTZ - 12 Photos - 51 N Oakwood Ter, New Paltz