Physical Therapy Made Simple – Effortless Exercises for Seniors Done Daily at Home

Looking for simple and easy exercises to stay active and healthy in your golden years? Feel the benefits of a more active and healthier lifestyle with our guide to effortless exercises for seniors.

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Wells, Mrs. Claudine: 9798856362854: Books

5-Minute Balance Exercises for Seniors: The Complete Step-by-Step Illustrated Guide to Improve Senior Fall Prevention, Stability, and Strength

Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy : : Sports & Outdoors

Wells, Mrs. Claudine: 9798353765844: Books

Chair Yoga Bible and All-In Exercises for Seniors (7 Books in 1): Chair Yoga Poses Workouts, Stretching, Core, Water Aerobics Routines to Strengthen

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Physical Therapy Made Simple – Effortless Exercises Done Daily at Home

Print these simple and easy exercises you can do at home or in the workplace. Your body will thank you for it!